—Mahatma GandhiHappiness is when what you think, what you say, and what you do are in harmony.
Get rid of hopelessness once and for all
It might be easy to understand that hope is a necessary ingredient for a happy, healthy life, but you know it’s not always easy to be hopeful when the going…
Read More »
3 little known problems that could affect your good relationship
Do you have partners who you trust, who give you their support in tough times, and who encourage you to go after your dreams? These are some of the many…
Read More »
Happiness life lessons from a dog
Have you ever taken notice of how dogs behave? You should. You can learn many life lessons from a dog. Last Friday was a tough day as my family had…
Read More »
7 ways to energise your life [infograph]
Do you come home from work feeling exhausted and often resort to being a couch potato for the evening on front of the TV? This is no fun! It’s time…
Read More »
How to focus when you’re multi-passionate [video]
Do you have so many passions that sometimes you have trouble choosing which one to focus on? It’s called being multi-passionate! You’re lucky to have so many things that you…
Read More »
Feeling overwhelmed? Overcome it with one simple thing
Do you sometimes find yourself feeling overwhelmed? Have you got too much to do and too little time? You’re not alone in this challenge. It could be your to dos…
Read More »
5 steps to become an optimist
Have you ever been in one of those really challenging moments when you can’t see the light at the end of the tunnel (or worst yet, you can but you…
Read More »
How to do cool things that matter
Last week I ran a workshop at a conference around Creating Happier Workplaces that focused on you making the choice to work on your happiness at work. In this same…
Read More »
6 Shortcuts for happy meetings at work
How many happy meetings at work have you had? And with happy I mean short, succinct, efficient and focused. Not many I’m guessing. Unproductive meetings can be a big time waster…
Read More »
Celebrate the world by noticing what’s right in it
When was the last time you stopped for a moment, took a deep breath and noticed what’s right in this world? Learning to celebrate the world and the good things…
Read More »